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Mixed Berry Smoothie
Course
Drinks
Cuisine
American
Servings
2
servings
This
Mixed Berry Smoothie
combines frozen berries, bananas, vanilla Greek yogurt, and more for a healthy, refreshing breakfast! You won’t even taste the hidden greens in these frozen fruity smoothies!
Prep Time
5
mins
Total Time
5
mins
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Ingredients
▢
1
date
▢
1 1/2
cup
frozen berries*
▢
1
cup
kale
▢
1
banana
▢
1 /12
cups
almond milk
▢
1
tablespoon
bee pollen
▢
1
tablespoon
hemp seeds
▢
1/2
cup
vanilla Greek yogurt
Instructions
Place all ingredients in a blender and puree until smooth.
Pour into a glass and serve
Notes
*I used a combination of frozen strawberries, blackberries and raspberries.
Nutrition
Serving:
1
serving
|
Calories:
260
kcal
|
Carbohydrates:
42
g
|
Protein:
12
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
2
mg
|
Sodium:
205
mg
|
Potassium:
465
mg
|
Fiber:
8
g
|
Sugar:
29
g
|
Vitamin A:
3477
IU
|
Vitamin C:
39
mg
|
Calcium:
260
mg
|
Iron:
2
mg
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