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Avocado Chicken Salad Lettuce Wraps
Servings 6 servings
Spice up your lunch or dinner routine with these delicious and healthy Avocado Chicken Salad Lettuce Wraps! These wraps are filled with juicy chicken, fresh avocado, crunchy walnuts, and flavorful lettuce for a unique and tasty meal. Perfect for a light, nutritious lunch or dinner, these tasty chicken lettuce wraps will be a surefire hit with everyone.
Ingredients
- Bibb Lettuce
- 2 1/2 cups shredded chicken*
- 1 large ripe avocado
- 1 garlic clove minced
- 2 1/2 tablespoons mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon agave nectar
- 1 tablespoon freshly chopped tarragon can substitute 1 teaspoon dried
- 1 1/2 tablespoons freshly chopped dill can substitute 1 1/2 teaspoons dried
- 1/2 tablespoon fresh lemon juice
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 1/4 cup chopped walnuts
Instructions
- Place shredded chicken in a large bowl.
- Combine avocado, garlic, mayo, mustard, agave nectar, herbs, lemon juice, salt and pepper in a food processor/blender and puree until smooth. Add 1/2-1 tablespoon water to get the texture of a thick sauce.
- Pour sauce over chicken and stir to incorporate evenly. Add walnuts. Refrigerate, covered, for at least 1 hour for best taste.
- Place a heaping 1/4 cup in center of each piece of Bibb Lettuce. Wrap and serve.
Notes
*I used rotisserie chicken
Nutrition
Serving: 1serving | Calories: 213kcal | Carbohydrates: 7g | Protein: 15g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 5g | Trans Fat: 0.02g | Cholesterol: 42mg | Sodium: 334mg | Potassium: 460mg | Fiber: 3g | Sugar: 3g | Vitamin A: 131IU | Vitamin C: 6mg | Calcium: 29mg | Iron: 1mg
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