Calories: 440kcal | Carbohydrates: 27g | Protein: 26g | Fat: 26g | Saturated Fat: 7g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Cholesterol: 148mg | Sodium: 404mg | Potassium: 463mg | Fiber: 1g | Sugar: 24g | Vitamin A: 279IU | Vitamin C: 2mg | Calcium: 67mg | Iron: 3mg