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Cucumber Tomato Salad
Servings 4 servings
This light Cucumber Tomato Salad is a refreshing side dish or garnish for your summer meals with cucumbers, tomatoes, onions, and feta in a tangy vinaigrette.
Ingredients
- 1 English cucumber quartered
- 1 cup cherry tomatoes halved
- 1 tablespoon fresh parsley chopped or other fresh herbs
- 1/3 cup feta cheese crumbled
- 1/3 cup red onion finely diced
Vinaigrette:
- 1/3 cup white wine vinegar
- 1 teaspoon red wine vinegar
- 1/3 cup olive oil
- 1/4 cup sugar
- 1/2 teaspoon salt
- 1 teaspoon dried Italian seasoning
Instructions
- Before starting, soak the red onion slices in a bowl of cold water for at least 15 minutes (or longer, if possible!). Drain and then add to salad bowl. See Note.
- Combine all vegetables together in a bowl.
- Whisk together the vinaigrette ingredients. Pour over the vegetables. Toss to combine.
- Let it sit in fridge 30 minutes before serving.
Notes
*Soaking onions in a bowl of cold water will help remove the sharp bite of the onion by removing the enzymes that cause it.
Nutrition
Serving: 1serving | Calories: 269kcal | Carbohydrates: 19g | Protein: 3g | Fat: 21g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 14g | Cholesterol: 11mg | Sodium: 442mg | Potassium: 239mg | Fiber: 1g | Sugar: 15g | Vitamin A: 407IU | Vitamin C: 13mg | Calcium: 92mg | Iron: 1mg
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