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Parmesan Herb Tilapia
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5 from 3 votes
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Parmesan Herb Tilapia


  • 4 fillets of tilapia*
  • 3 tablespoons olive oil
  • 2 teaspoons lemon juice
  • 1/2 grated Parmesan cheese
  • 2 tablespoons chopped fresh herbs


  • Preheat oven to 400 degrees.
  • Combine olive oil and lemon juice in one dredging dish and Parmesan and herbs in another.
  • Dredge fish in olive oil on both sides then in Parmesan Herb mix. Repeat with remaining fillets.
  • Place on a parchment lined baking sheet. Bake for 11-13 minutes until opaque at thickest part.


*Any white fish will do

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